想成為一位自己更喜歡的人嗎?

也許,我們可以合作看看!

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也許你有疑問,我現在很好,沒什麼好改變的。
恭喜你,請繼續保持。因爲,維持也挺不容易的。

也或許,你有一些想法,有個想改變的念頭,
想成為一個真實的自我。

我是一名專業教練,
支持企業主管以及個人達到工作與生活上的目標。

 

“The best part about your story is the next page is blank and you get to write it.”


Client’s Testimonial

在不知道“教練”為何物的情境下,接受了Vicky的教練指導。

一位耐心專業的教練,碰到了一個內心防禦+經常質疑的學員。我覺得Vicky能感受我心中的拉鋸,只是從來不戳破(我的質疑),且願意配合我用不同的方式執行“教練”,也許就是古代說的因材施教。

心理層面,Vicky帶給我最大的幫助是:善待自己、平衡自己,才能善待其他工作夥伴。

與Vicky的對談,經常是:態度溫和但直指問題的對談技巧、適時被挑戰面對自己的慣性思考、不容易脫逃迴避的問答分享…等,但也發現自己在會談中,往往不自覺的講很多、說出很多不輕易吐露的心事,重新認識了一個以前不那麼熟悉的自己。

謝謝Vicky帶我進入這個領域,也開啟了前所未有的學習方式。

- Joe C, CEO

遇上Vicky,是我自己還依著既有慣性行為忙碌工作時被公司要求進行的教練課程,令人信任的溝通模式,直接的問題挑戰,關鍵的觀念分享,潛意識行為的探究,每每打開了我的封閉感官,也崩解了我的慣性思維,進而建立深具正面意義的新認知與行為模式,得以往下一階段前進;

慣性是我們之所以成為現在自己的原因,但也因為不自覺,容易成為繼續前進的阻礙,謝謝Vicky的引導,讓我開始發現這阻礙,進而認知,內化與採取務實行動,我相信這也就是教練的力量。

- Vincent, Y, Head of Marketing

“I have been coached by Vicky for a more than a year. Out of the many coaches I worked with, she left the deepest impression. Every session with her made me feel supported and connected. I was going through a difficult time while building my business and coaching with her had helped me become grounded and centered, which was essential given it was a very stressful period.
Vicky always was able to see the heart of the issue and her intuition allowed her to share the most powerful observations, and ask the most pertinent questions.”

— C.C. Y, Coach

“Vicky is a great coach! She has professional knowledge and rich experience, which can help me quickly identify problems and guide solutions during our talk. Through this period of communication with Vicky, I not only have a deeper understanding of professional skills relate to my work and leadership, but Vicky is more adept at inspiring me to think more about the inner self, making me often reflect myself and self-care. She is not only a coach for my work, but also inspire me to be better in my life.”

— Joyce, E-Commerce Leader

“Vicky helps me to have a different view via our coaching sessions. Most important of all, she helps me to visualize my mission and value and what kind of person I would like to be. In this way, she helps me ensure that what I do is on the way to my personal goal and mission. I really enjoyed every session with Vicky. I always get unexpected take-aways, and take action for the next session.”

— Grace C. GM

“Vicky's personality is easy-going and creates a room for us to have a trust relationship which lets me feel very comfortable to share my challenges and see myself deeply. Vicky is good at direct communication, which helped me a lot to understand others' perception. In this way, I realize the relationship is critical for me, and I need to take action first.”

— Kevin, HR Leader

“一場面對真實自我之旅

我的工作是人力資源管理,特別是協助雇主找人時,希望對方真實不掩飾。

這次透過私人教練對話,換過來真實地面對我自己,我剛開始蠻緊張。

過程中發現,多年的慣性,總是滿足別人需求優先,忽略了界線與感受,當我人生的拼圖慢慢地透過對話一個個如電影畫面般跳出來,才領悟顧好自己身心是這麼重要,工作生活上的壓力與苦惱的來源是自己可以避免的。現在的我,生活一樣忙碌,但我更懂得聽內心的聲音,等思緒清晰再出牌。能夠有一位信賴的教練可以全心全意、毫無顧忌談話,是非常幸運的;是一場重新認識自己的絕佳歷程,人生都應該嘗試經歷一次。”

— Effie, HR Leader

“2020的教練歷程,最大的影響是在不同的引導方式下,我有不同的收穫。例如年初一次 Vicky 特意言之咄咄,我忍不住情緒激動的回應,也因此把心中敬畏之心突破,互動模式也從 C to P 變為 A to A. 也例如用圖像方式引導潛意識原本無法言語表達的感受,進而因了解而減輕恐懼與焦慮。

其次,在這個最不確定的 2020 pandemic 大環境下,我的角色必須做很多不得以但必須承擔的事,因為跟 Vicky 信任關係提升,在這些壓力情緒下,Vicky的角色更第一時間讓我整理好心情,即時準備出征。

簡單說,2020我轉變了與教練的連結方式、教練歷程讓我接受真實我並與之共處,也支持我在最壞的時代快速準備好自己的心理層面。”

— Jane, HR leader

“我喜歡你,是因為你啟發我和賦能。你讓我理解我自己,接納我自己。”

- R. Yang, Freelancer